My High School Body

I post workouts, food, quotes, anything motivational, and more. Always feel free to ask me anything. And enjoy :)

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the-more-u-know:

Check out the sources on this. It gave me a few bookmarks to save :D Harvard, Scientific American, Mayo Clinic (which is one of my favorite sites) moi bueno! :P

[Source]

[More Health Infographics]

(via changing-and-winning)

applesquats:

plie squat. toughie but perfect for a booty.